Shelf-stable probiotics or non-refrigerated ones are as good as refrigerated probiotics. The way they are encapsulated makes all the difference. If you keep your supplement dry and air-tight, non-refrigerated probiotics will benefit you in the same way as refrigerated ones. But that does not mean it’s safe to leave non-refrigerated probiotics in sunlight or a…
Studies show that up to 56% of tourists face gut issues like Traveler’s diarrhea, acidity, and constipation. These issues can make your trip memories quite unpleasant. So, what’s your preventive measure to safeguard your gut from exotic germs and digestion troubles? Good News, you’ve landed at the right place! Because probiotics are a proven solution…
Probiotics for the skin are quite a trend now. But what if you take a supplement to improve your skin condition but end up worsening it? Yes, sadly, probiotics can cause rashes and worsen the inflammatory reactions associated with skin diseases. But how come a product cures the rash for one person while worsening it…
A recent estimation has revealed that 1 out of every 5 Americans suffers from GERD. Correspondingly, recent research on heartburn, GERD, and dyspepsia reported that probiotics reduced acidic reflux in 45% of the trials. These statistics call for an immediate resort to probiotics considering their high efficacy and low probability of causing any adversities. But…
Migraine is a widespread health issue, affecting as much as 17.1% of women and 5% of men in the USA alone. Though painkillers reduce headaches due to the repetitive nature of the issue, they also make you highly prone to side effects like vomiting, sedation, and dependence. In this situation, safer OTC supplements like probiotics…
Did you know that the average American household buys pickles every 53 days? That’s how much they love pickles! Moreover, Americans’ pickle fondness is even depicted in kid’s cartoons. Remember how much the mayor’s character in “Power Puff Girls” was obsessed with his pickle jars? So, if you are already going to indulge in a…
Studies reveal that roughly 80% of honey consists of sugars. Interestingly, more than 25% of these sugars are indigestible oligosaccharides which are recognized for their many gut health benefits. But with over 300 different honey types in the United States alone, no wonder you have also found yourself asking, ‘What’s the best honey for gut…
According to Taste Wise – an AI-powered data platform, there has been a whopping 10.27% increase in social conversations about sauerkraut this year than the last one. This indicates that more and more people are turning towards fermented food for healing their gut problems. But given the variety of sauerkraut products available in the market,…
Gallstones are a significant health concern among 10% to 15 %of the U.S. population. With this number projected to rise steadily, you are doing great by examining any suspected trigger for this disease. Therefore, here are some key points that may help you understand the relationship between probiotics and gallbladder problems. Key Highlights It might…
Did you know that from 1990 to 2020, the global prevalence of gastroesophageal reflux disease (GERD), which includes heartburn, skyrocketed by a whopping 77.53%? It’s a staggering statistic that raises questions about the underlying causes of this digestive ailment. But among your other foes, consider probiotics your friend. However, if you are finding it difficult…