Does Sourdough Bread Have Probiotics? (Good For Gut?)
In this article, I will discuss whether sourdough contains probiotics like other fermented foods. If not, why? And if yes, which ones? Did you know Sourdough bread is fermented by gut-friendly bacteria? But, unfortunately, it won’t supply you with any probiotic strain because they are all killed in bread making process. However, it is still…