Does Taking Probiotics Cause More Discharge? (BV & Yeast Infections)

Does Taking Probiotics Cause More Discharge? (BV & Yeast Infections)

For this article, I have looked into clinical evidence and user reviews to provide you with a satisfactory answer to the question of how probiotics cause more discharge. As an individual who has struggled with maintaining good gut health, I know firsthand how important it is to keep your microbiome in check. One area that…

Should a Woman Take a Probiotic Daily? (see why)

Should a Woman Take a Probiotic Daily? (see why)

Like the gut microbiome, women also have a specific vaginal microbiome that protects and maintains their well-being. Hence, daily intake of certain bacteria like Lactobacillus species may help to treat and recover vaginal dysbiosis, which may help improve women’s health outcomes. Apart from this, like men, women can also benefit from the overall health-boosting potential…

Can You Take Probiotics While Pregnant? (SEE DANGERS INVOLVED)

Can You Take Probiotics While Pregnant? (SEE DANGERS INVOLVED)

While constipation and Diarrhoea remain one of frequent complaints of pregnant women, it isn’t surprising that you might consider using probiotics. But can you take probiotics during pregnancy? Although studies about probiotic use during pregnancy are limited, researchers found no association between probiotics and the incidence of C-sections, low birth weight, miscarriages, or malformations of…

Can You Take Probiotics While Breastfeeding? (SEE WHY)

Can You Take Probiotics While Breastfeeding? (SEE WHY)

If you’re a mom-to-be, you’ve probably heard all about the importance of probiotics. But what about taking it as a breastfeeding mom? Probiotics contain live, active microorganisms (often bacteria) that are beneficial to humans. But you might be concerned about whether the bacteria in these products might lead to systemic infections (infections in your bloodstream),…

Can Probiotics Cause Cramping? (menstrual, leg, stomach)

Can Probiotics Cause Cramping? (menstrual, leg, stomach)

Taking probiotics for the first time or after a very long time can cause cramping. The reason is because of the sudden changes to the intestinal microbial flora. Disturbance of the intestinal bacterial balance can lead to gastrointestinal problems. Probiotics are known to aid proper bowel movement and relieve symptoms of indigestion when used. However,…

Can Probiotics Change Your Period & Impact Your Menstrual Cycle?

Can Probiotics Change Your Period & Impact Your Menstrual Cycle?

Probiotics can massively affect your overall well-being, from gut functions to immunity to sexual/reproductive health. Hence, if you are using a probiotic supplement, you are highly likely to observe its effects on your periods. Contrary to the common belief, probiotics improve your menstrual health by regulating sex hormones, namely estrogen, and progesterone. Which in turn also affects the bleeding flow and menstruation…

Can Probiotics Make Candida Worse or Reduce Yeast Infection?

Can Probiotics Make Candida Worse or Reduce Yeast Infection?

Candidiasis (in short, Candida) is a fungal infection caused by the outgrowth of naturally occurring yeasts. This fact raises questions about the safety of probiotic bacteria and yeast cells; Can these microbes also grow excessively in the body and contribute to an irritating infection? Fortunately, the answer is no, and probiotics actually have a reverse…

9 Best Probiotics For Breastfeeding Moms (2024 UPDATED)
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9 Best Probiotics For Breastfeeding Moms (2024 UPDATED)

The results of probiotic studies vary over the years, and they even have conflicting results. Still, there have been several that show the positive effects of good bacteria for breastfeeding moms and their babies. In this article, I’m sharing with you my top 9 favorite probiotics for nursing moms and tips on how you can…