The results of probiotic studies vary over the years, and they even have conflicting results. Still, there have been several that show the positive effects of good bacteria for breastfeeding moms and their babies. In this article, I’m sharing with you my top 9 favorite probiotics for nursing moms and tips on how you can…
For this article, I have looked through user opinions and scientific material to determine which oral probiotics can serve as comparable alternatives to suppositories. Moreover, I have shortlisted some effective probiotic suppositories for you as well. As quoted in research papers, the vaginal microbiome of approximately 70% of healthy women is abundant in Lactobacillus species…
How many billion probiotics should a woman take on a daily? Picture a hidden world within, where trillions of microscopic warriors wage a battle for your vitality. This microcosmic battleground, your gut, is distinct for each individual. Yet, there’s a secret women hold in this biological war. At first glance, one might assume that probiotics…