Can Probiotics Cause High Blood Pressure?

Can Probiotics Cause High Blood Pressure?

Probiotics have long been known to be safe and useful for a wide range of gastrointestinal conditions. You must have also heard that they can help improve mental health and boost our immune system. However, there have also been occasional reports of probiotics causing heart palpitations, lowering cholesterol, and other serious side effects for some…

Probiotics vs Antibiotics (Which One Is Better?)

Probiotics vs Antibiotics (Which One Is Better?)

We all know that antibiotics are important for fighting bacterial infections, but what about probiotics? Increasingly, probiotics are being recommended as a way to improve gut health and reduce the need for antibiotics. So which is better for you – probiotics or antibiotics? Scientists define probiotics as live microorganisms that promote gut health. In comparison,…

Probiotics on Empty Stomach or With Meals: When’s Best Time?
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Probiotics on Empty Stomach or With Meals: When’s Best Time?

Are you curious about when the best time is to take probiotics? You’re not alone! Probiotics are becoming increasingly popular as people discover how beneficial they can be for gut health. But there’s a lot of confusion about when to take them – with meals or on an empty stomach? Some probiotics have protective coatings…

Can Probiotics Cause Acne Breakouts or Help?
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Can Probiotics Cause Acne Breakouts or Help?

I suppose you have also been caught up in the probiotic skincare trend. And it is entirely understandable because our desperation to achieve clear skin is supposed to lead us somewhere, right? Gladly, you don’t need to overthink the worst possible outcomes here because we already harbor a probiotic-rich microbiome in our gut, gum, and…

Best Time To Take Probiotics Before Bed (expert’s experience)

Best Time To Take Probiotics Before Bed (expert’s experience)

This article is all about the benefits and precautions of taking probiotics at night. To start with, Yes, taking probiotics before bed is the most suitable time for consuming them. And the best practice is to take them with dinner. The following sections cover why gut-friendly microbes work best at night and if there are…

Can You Overdose On Probiotics? (what’s too many)

Can You Overdose On Probiotics? (what’s too many)

To answer your question with solid facts, I have fetched information from high authority sources and looked over the gastroenterologist’s views about overdosing on probiotics. Since you are here, you might be facing some probiotic side effects or are just overthinking about the consequences of eating too much kimchi, yogurt, or some probiotic gummies. Whatever…

Do Probiotics Lower Your Cholesterol? (let’s find out)
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Do Probiotics Lower Your Cholesterol? (let’s find out)

This article will provide you with science-backed reasoning as to how and why probiotics may or may not lower cholesterol. We would have never guessed it some few years ago, but the development in research just keeps discovering the crucial roles that our gut microbiome plays in our overall health. Yes, in this case, your…