Probiotics and multivitamins usage is constantly increasing as almost 30.9% of the US population have gut issues, and up to 95% face different micro-nutrient deficiencies. But is it safe to take both these supplements together? How do probiotics interfere with vitamins? Will they decrease their efficacy or increase it? To find out the answers, I…
A recent estimation has revealed that 1 out of every 5 Americans suffers from GERD. Correspondingly, recent research on heartburn, GERD, and dyspepsia reported that probiotics reduced acidic reflux in 45% of the trials. These statistics call for an immediate resort to probiotics considering their high efficacy and low probability of causing any adversities. But…
Migraine is a widespread health issue, affecting as much as 17.1% of women and 5% of men in the USA alone. Though painkillers reduce headaches due to the repetitive nature of the issue, they also make you highly prone to side effects like vomiting, sedation, and dependence. In this situation, safer OTC supplements like probiotics…
Gallstones are a significant health concern among 10% to 15 %of the U.S. population. With this number projected to rise steadily, you are doing great by examining any suspected trigger for this disease. Therefore, here are some key points that may help you understand the relationship between probiotics and gallbladder problems. Key Highlights It might…
Did you know that from 1990 to 2020, the global prevalence of gastroesophageal reflux disease (GERD), which includes heartburn, skyrocketed by a whopping 77.53%? It’s a staggering statistic that raises questions about the underlying causes of this digestive ailment. But among your other foes, consider probiotics your friend. However, if you are finding it difficult…
Did you know that in the United States, someone somewhere experiences a heart attack every 40 seconds? This is your sign to prioritize your heart health starting today and make a conscious effort to eliminate all the risk factors. If you’re unsure about where to begin, consider stocking up on probiotics. Here’s why they can…
The National Institute of Health, USA, reports that every year up to 200,000 people die in the world due to infections caused by intestinal parasites. These pathogenic organisms drain nutrients from your blood and destroy the natural gut microbiome, leading to severe ailments. However, supplementing your natural microbiome with probiotic supplements can successfully cleanse your…
Blended probiotics can certainly taste delicious, especially when mixed with fruits or other flavors. However, some people are worried that the blender they use to prepare the drinks might kill the good bacteria. So, once and for all, let me answer the question in your mind: “Does a blender kill probiotics or can your good…
Although there’s an ongoing debate on whether probiotics can cause SIBO or not, there have also been many people who have also used probiotics to alleviate their symptoms (and that actually worked for them). In this article, I’ll share with you my top 9 favorite probiotics for SIBO, plus some tips on how to choose…
Searching for the best probiotics can be a challenge, especially with so many options you can choose from. You certainly want to choose an effective yet safe probiotic. FDA-approved medications are safe and effective, but are there any FDA-approved probiotics? Well, there aren’t any FDA-approved probiotics as we covered here. As of the moment, the…