Do Probiotics Make You Hungry & Increase Appetite? (new findings)

Do Probiotics Make You Hungry & Increase Appetite? (new findings)

Probiotics are the “good bacteria” in your gut, and they feed on prebiotics (special dietary fibers). Because they affect your digestion, you might be wondering whether probiotics can have an effect on your appetite. From my research, I gathered that probiotic supplementation can improve your appetite. However, the same study discovered that even if our…

Do Probiotics Break a Fast? (taken while on intermittent fasting?)

Do Probiotics Break a Fast? (taken while on intermittent fasting?)

Skipping meals during an intermittent fast is very common. This reduces the volume of nutrients your intestines can absorb, which is why you need a supplement to aid the absorption of necessary nutrients. It is thus imperative to know if probiotics can break your fast. Taking probiotics during a fast can not break it. Most…

Are Probiotics Good for Gastritis & Stomach Inflammation? (Explained)
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Are Probiotics Good for Gastritis & Stomach Inflammation? (Explained)

If you are one of the millions of people who suffer from gastritis, you may be wondering if probiotics are a good treatment option. Gastritis is a condition that occurs when the lining of the stomach becomes inflamed. This inflammation can cause a wide variety of symptoms, including nausea, vomiting, abdominal pain, and loss of…