Probiotics are the “good bacteria” in your gut, and they feed on prebiotics (special dietary fibers). Because they affect your digestion, you might be wondering whether probiotics can have an effect on your appetite. From my research, I gathered that probiotic supplementation can improve your appetite. However, the same study discovered that even if our…
Skipping meals during an intermittent fast is very common. This reduces the volume of nutrients your intestines can absorb, which is why you need a supplement to aid the absorption of necessary nutrients. It is thus imperative to know if probiotics can break your fast. Taking probiotics during a fast can not break it. Most…
If you are one of the millions of people who suffer from gastritis, you may be wondering if probiotics are a good treatment option. Gastritis is a condition that occurs when the lining of the stomach becomes inflamed. This inflammation can cause a wide variety of symptoms, including nausea, vomiting, abdominal pain, and loss of…
Probiotics are all the rage these days. You can find them in almost every grocery store and they come in a variety of forms, from pills to powders to drinks. So are probiotic supplements worth the money? And more importantly, do they actually work? In this blog post, we will take a look at the…
If you’re like most people, you probably think that anything sold in the United States has to be approved by the FDA. And while that’s mostly true, there are a few exceptions – and probiotics are one of them. In this blog post, we’ll discuss what probiotics are, why they don’t require FDA approval, and…
Do you ever wonder why probiotics are so expensive? It seems like every time you turn around, there’s a new product on the market that promises to improve your gut health. And of course, these products come with a hefty price tag. In this blog post, we will explore the reasons behind the high cost…