Probiotics play a significant role in disease prevention and treatment, yet they’re only effective if they reach your intestines. To reach their destination, they have to survive your stomach acids – but how can they do that? Studies have shown that probiotics can survive stomach acids through the following: How do you know which probiotics…
Did you know that our gut is one of the most important parts of our bodies responsible for our health? That’s why it’s a good idea to keep it healthy. If you’re looking for reliable information on gut health, you’ll want to check out some of the best gut health blogs around. From tips on…
Think about your gut for a second. What comes to mind? If you’re like most people, you probably think of your stomach and digestive system. Well, our gut is responsible for so much more than we give it credit for. Here are my favorite healthy gut quotes and sayings: “All disease starts in the gut.”…
Probiotics can help relieve digestive health issues and balance your gut bacteria. Both benefits can profoundly impact your overall health and well-being. But after getting used to your probiotics supplement, you may wonder what happens if you stop taking them. Key Highlights This article will explore what happens when you stop taking probiotic supplements and…
Studies show that up to 56% of tourists face gut issues like Traveler’s diarrhea, acidity, and constipation. These issues can make your trip memories quite unpleasant. So, what’s your preventive measure to safeguard your gut from exotic germs and digestion troubles? Good News, you’ve landed at the right place! Because probiotics are a proven solution…
Did you know that the average American household buys pickles every 53 days? It reminds me how much the mayor’s character in “Power Puff Girls” was obsessed with his pickle jars. So, if you also want to indulge in a tangy delight, why not make a mindful purchase? Your gut will thank you for it….
According to Taste Wise – an AI-powered data platform, there has been a whopping 10.27% increase in social conversations about sauerkraut this year than the last one. This indicates that more and more people are turning towards fermented food for healing their gut problems. But given the variety of sauerkraut products available in the market,…
Studies reveal that roughly 80% of honey consists of sugars. Interestingly, more than 25% of these sugars are indigestible oligosaccharides which are recognized for their many gut health benefits. But with over 300 different honey types in the United States alone, no wonder you have also found yourself asking, ‘What’s the best honey for gut…
Did you know that from 1990 to 2020, the global prevalence of gastroesophageal reflux disease (GERD), which includes heartburn, skyrocketed by a whopping 77.53%? It’s a staggering statistic that raises questions about the underlying causes of this digestive ailment. But among your other foes, consider probiotics your friend. However, if you are finding it difficult…
Did you know that researchers have isolated and identified eleven different strains of lactic acid bacteria found in the initial stages of wine fermentation? This is interesting because it indicates that since bacteria are used in winemaking, it may retain some of the probiotic goodness until completion of the process. Considering this, I have compiled…