The idea that something as good for you as a probiotic could cause stomach pains may be confusing. If that’s happening to you, read on to learn more about what’s happening in your body and why it happens so often with this supplement. Probiotics cause stomach pain because they can alter the bacteria in your…
When you think of probiotics, the last thing you probably expect is to feel sick. But there are some reports that some probiotic supplements can cause flu-like symptoms in some people. So what’s going on here? And more importantly, should you be worried about taking probiotics? Key Highlights How does the Herx Reaction work, how…
There is a lot of buzz around probiotics lately, and for good reason. Probiotics are incredibly beneficial to our overall health. But can probiotics also cause insomnia? Well, no probiotics don’t cause insomnia. On the contrary, numerous studies have shown that probiotics can make you feel better, influence your sleep quality, and help you deal…
We’ve known for a long time that probiotics are “good bacteria” found in our gut. Surprisingly, they can have both good and bad effects on our eyes. Key Highlights Yeah, a 2015 study discovered that gut bacteria might provoke autoimmunity and cause uveitis (an eye problem) by activating immune system T cells in the gut….
Probiotics are known as the “good gut bacteria” and are a common supplement for all ages. But if it delivers a concentrated dose of bacteria to your gut, is there a chance that it can actually cause SIBO (Small Intestinal Bacterial Overgrowth)? The answer is actually complicated. Studies on probiotics and SIBO have conflicting results. …
As someone who has struggled greatly with allergies and skin issues for years, I was excited to learn about the potential benefits and effects of probiotics on skin conditions. However, I quickly realized that not all probiotics are created equal. In fact, I learned that some strains can actually trigger allergic reactions and might cause…
There’s a lot of talk about probiotics these days—and for a good reason. They can help improve your gut and overall health, but sometimes they have some side effects. Even though probiotics aid digestion, some people experience bloating when they take them. But why? Well, it’s because your body may be getting used to the…
There is a lot of debate surrounding the use of probiotics. Some people swear by them, while others claim that they do more harm than good. One thing that is for sure, however, is that probiotics can cause some pretty serious side effects in some cases. Recently, there has been some concern over whether or…
Probiotics are great for your gut health. They help balance the bacteria in your digestive system, which helps you feel better and get sick less often. But what about hair loss? Well, it turns out that probiotics may be able to help with that too. Many experts have noticed a link between hair loss and…
Like the gut, vagina, or urinary bladder, our mouth also possesses an oral microbiome that influences our oral health and taste perception. For this reason, probiotics, especially in the Lactobacillus and Streptococcus genus, may harbor the potential to alter the composition of the oral microbiome. This also hints that if you already have a stable…