Can Probiotics Cause Headaches? (see the cause)

Can Probiotics Cause Headaches? (see the cause)

Probiotics have a long history in the world of medicine. They’ve been used to treat several diseases, including diarrhea and IBS. But could this fermented food be causing headaches? While most probiotics are not known to cause headaches, certain strains have been linked to relieving chronic migraines and hangovers. However, those sensitive to food amines—like…

Do Probiotics Make You Gassy? (SOLUTION)
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Do Probiotics Make You Gassy? (SOLUTION)

Many research and people’s experiences show that probiotics can improve gut health; however, a major drawback associated with probiotic supplements is flatulence. Most probiotics contain many live strains of bacteria and yeast, and they can survive in your digestive system but can also make you gassy. Gas production is caused by the bacterial fermentation of…

Can Probiotics Cause Flu-Like Symptoms? (EXPLAINED!)

Can Probiotics Cause Flu-Like Symptoms? (EXPLAINED!)

When you think of probiotics, the last thing you probably expect is to feel sick. But there are some reports that some probiotic supplements can cause flu-like symptoms in some people. So what’s going on here? And more importantly, should you be worried about taking probiotics? Numerous studies have long shown that probiotics can be…

Can Probiotics Cause Insomnia & Sleep Problems? (SEE HOW)
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Can Probiotics Cause Insomnia & Sleep Problems? (SEE HOW)

There is a lot of buzz around probiotics lately, and for good reason. Probiotics are incredibly beneficial to our overall health. But can probiotics also cause insomnia? Well, no probiotics don’t cause insomnia. On the contrary, numerous studies have shown that probiotics can make you feel better, influence your sleep quality, and help you deal…

Can Probiotics Cause Eye Problems? (good, bad & the ugly)

Can Probiotics Cause Eye Problems? (good, bad & the ugly)

We’ve known for a long time that probiotics are “good bacteria” found in our gut. Surprisingly, they can have both good and bad effects on our eyes. A 2015 study discovered that gut bacteria might provoke autoimmunity and cause uveitis (an eye problem) by activating immune system T cells in the gut. That’s quite surprising…

Can Probiotics Cause Rash and Itches? (this could be why)

Can Probiotics Cause Rash and Itches? (this could be why)

Did you know that numerous studies, including a 1997 clinical trial and a 2005 review, show that probiotics might help prevent or treat allergies, which often manifest as rashes and itches? But while probiotics might have beneficial effects against allergies, there have also been reports of people developing a rash and itches after taking these…

Can Probiotics Cause SIBO (Small Intestinal Bacterial Overgrowth)?
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Can Probiotics Cause SIBO (Small Intestinal Bacterial Overgrowth)?

Probiotics are known as the “good gut bacteria” and are a common supplement for all ages. But if it delivers a concentrated dose of bacteria to your gut, is there a chance that it can actually cause SIBO?  The answer is actually complicated. Studies on probiotics and SIBO have conflicting results.  On one hand, some…

Can Probiotics Cause Bloating? (stop or continue?)
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Can Probiotics Cause Bloating? (stop or continue?)

There’s a lot of talk about probiotics these days—and for a good reason. They can help improve your gut and overall health, but sometimes they have some side effects. Even though probiotics aid digestion, some people experience bloating when they take them. But why? Well, it’s because your body may be getting used to the…