Author: Dr. Sina

Statistics from WHO show that about 40% of pregnant women are anemic due to vitamin deficiencies. Similarly, the incidence of nausea and vomiting during pregnancy is as high as 70-80%. These issues can be cured with prenatal vitamins and probiotics.  Multivitamins compensate for micronutrient deficiencies, and friendly bacteria keep off gut discomfort during pregnancy.  But…

According to a 2020 survey, about 50% of Americans reported using Apple cider vinegar for health and wellness purposes. Similarly, the usage of probiotic supplements is constantly increasing ( demographics show 61% of Americans used probiotics in 2020). But do these products also go well when taken together? Or does the vinegar’s acidity reduce the…