After a long day, there’s nothing as sweet as hitting the sack and letting your body rest for a while. The body needs sleep because it improves mood and brain performance and reduces health...

We all know that probiotics are good to eat, but what if you take an antacid? No way, right? This article will explain why taking probiotics while on antacids could either be a great or bad...

It is easy to assume that probiotics supplement needs are similar between men and women. They both have a similar gut environment. But, when you consider factors like the stress gap between men and...

If you've been paying attention to the yogurt aisle lately, you may have noticed a new player in the game: Oui by Yoplait. This yogurt is made with "simple ingredients" and has no artificial flavors,...

In this article, I have reviewed Chobani products in detail to figure out if all of them contain probiotics or not. Most Chobani products contain probiotics, including plain and flavored Greek...

Have you heard of turmeric benefits but are confused about whether it would kill the good bacteria in your gut; you will find the answer in this article. Turmeric, a spice derived from the roots...