In this article, I have explained how ginger extracts can affect the gut microbiome and whether they are anti-bacterial and kill probiotics. Ginger has anti-bacterial ingredients and has been used...
Recent Posts
In this article, I have listed findings of research studies and microbial analysis to describe if Kombucha actually has any probiotics or is just a fermented hype. Market stats show that the...
No doubt the fact that a healthy gut is essential for overall well-being. A large portion of our immune system, up to 80%, resides in the intestines and gut. This important ecosystem of bacteria...
Collagen For Gut Health: Does it Improve? (types & benefits)
When you think of collagen (a protein), you often link it to the skin, muscles, connective tissues, bones, and even hair. It can help reduce the signs of aging, such as wrinkled, saggy skin and...
For this article, I have consulted user reviews and scientific papers to find the link between probiotics and tiredness. If your probiotics are causing you to crash down on your bed, then you are...
Probiotics are sometimes marketed for their anti-depression properties but are these slogans true? In this article, I have analyzed if any proven link exists between gut bacteria and mental...