When you think of probiotics, the last thing you probably expect is to feel sick. But there are some reports that some probiotic supplements can cause flu-like symptoms in some people. So what's...

There is a lot of buzz around probiotics lately, and for good reason. Probiotics are incredibly beneficial to our overall health. But can probiotics also cause insomnia? Well, no probiotics...

With constipation and diarrhea being common discomforts experienced by pregnant women, it isn’t surprising that you might consider using probiotics. But can you take probiotics during...

We’ve known for a long time that probiotics are “good bacteria” found in our gut. Surprisingly, they can have both good and bad effects on our eyes. A 2015 study discovered that gut bacteria...

If you've ever looked at the back of a probiotic supplement bottle, you may have noticed that they are often refrigerated. But why is this the case? And what are the benefits of using probiotics that...

If you're a mom-to-be, you've probably heard all about the importance of probiotics. But what about taking it as a breastfeeding mom? Probiotics contain live, active microorganisms (often...